Episodes
September 17, 2025
In this episode I sit down with Johannes Fisslinger, founder of Lifestyle Prescriptions® University and host of the Global Lifestyle Medicine Summit. We talk about his personal journey, the rise of lifestyle medicine, and his brand-new book Dr. HealthiWealthi™ AI, which makes health both fun and accessible with humor, radical honesty, and practical microhabits.
August 27, 2025
In this episode I share how money stories and subconscious beliefs quietly hold you back from charging what you’re worth, setting healthy boundaries, and creating the business you actually want.
August 6, 2025
Many coaches and practitioners wait until they feel “ready.” In this episode, I’m sharing why discomfort is actually a sign of growth — and how to start taking simple, real actions now so you can connect with the people who are waiting for you.
July 16, 2025
Most coaches see marketing as a chore. But here’s the truth — marketing can actually be fun. When you stop forcing yourself to do it “right” and start showing up in a way that feels natural, you attract more clients and enjoy the process.
June 25, 2025
This is the actual truth about building a coaching business — especially when you’re intuitive, heart-led, and doing work that matters.
June 4, 2025
In this episode, I’m breaking down the real reason you’re not getting the results you want — and how to shift into alignment so your content, consults, and offers actually land. No pressure. No hustle. Just the truth.
May 14, 2025
In this episode, I’m introducing you to Neuro Coaching — the method I teach that helps clients rewire the beliefs, habits, and emotions that are actually shaping their results.
April 23, 2025
If you’ve ever tried to follow someone else’s “proven” sales sequence and ended up overwhelmed, drained, or sounding like a robot — you’re not alone. But here’s the truth: It’s not the funnel that’s the problem. It’s the pressure.
April 2, 2025
Many entrepreneurs often feel overwhelmed when they think about how much they think they need to do to take their biz to the next level. Especially for those who are more sensitive or “over-think” things.
March 12, 2025
In this episode you'll learn my 5 step process to overcome fears and stop letting them hold you back. You'll see what to do instead and create the mindset to feel confident.
